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6 Healing Sounds Qigong (Liu Zi Jue)

The Six Healing Sounds (also called Liuzijue)  is a breathing technique devised by the ancient Chinese to improve health and promote healing and longevity. The Six Healing Sounds practice helps increase blood circulation and creates different internal vibrations and pressures within different parts of the body through the inhaling and exhaling of air. When you make the six healing sounds, you are giving the internal organs a good massage.

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