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Guided Meditations
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Positive Change Videos
PTSD and Sleep Disorder
Tai Chi
Tai Chi 24 Short Form
Tai Chi 18 Form (Chen Zheng Lei)
Tai Chi Walking
Chen Old Frame, First Routine (Lao Jia Yi Lu)
Chen Old Frame, Second Routine (Lao Jia Er Lu)
13 Moves of Wheelchair Tai Chi (Stationary)
13 Moves of Wheelchair Tai Chi (Moving)
Seated Tai Chi For Back Pain
Seated Tai Chi for Neck and Shoulder Pain
Sun Style 73 Competition Form
13 Postures (Shi San Shi)
TESTIMONIALS
SCHEDULE
June 2017
Tai Chi Private lessons Saturday and Sundays 11-1pm
Muscle Tendon Change Classic (Yi Jin Jing)
Tai Chi 24 Form
8 Piece Brocade Qigong (Ba Duan Jin)
6 Healing Sounds Qigong (Liu Zi Jue)
Seated Tai Chi for Neck and Shoulder Pain
Seated Tai Chi for Back Pain
Wheelchair Tai Chi (Stationary)
Wheelchair Tai Chi (Moving)
Therapeutic Visualization Meditation for PTSD
Seated Tai Chi For Arthritis
Qigong for Stress Relief
Tai Chi for Arthritis
